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Recipe: Dillicious Dip

By Ritamarie Loscalzo


dillEat this dip with some raw veggies as a quick snack or use it as a fancy dip for parties. Either way,  you will be pleasantly surprised how delicious this simple recipe is!


  • 1/2 cup raw cashews
  • 1/2 cup raw macadamia nuts
  • 1 large lemon, juiced
  • 1/4 teaspoon sea salt
  • 1/2 cup water
  • 1 clove garlic, crushed in a garlic press, or 1/4teaspoon granulated garlic
  • 1/4 cup dried dill, or 1 cup fresh dill, finely minced


  1. Place cashews and macadamia nuts in blender with lemon juice, salt, and water, and blend well on high speed.
  2. Add additional water if needed to achieve desired consistency.

This recipe is from Dr. Ritamarie’s upcoming program, B4 Be Gone Blood Sugar Balancing, starting soon.  How would you use this dip?  What vegetables do you like to dip?  Share your ideas in the comments below.

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