There are many who treat entertaining as an art. Carefully decorated dinner tables and meticulously planned meals can be the talk of friends and neighbors for years to come! Now that the holidays are just around the corner, you may have more parties to go to, potlucks to attend, or your own guests to serve and delight.
Which leads to the inevitable questions…
What do I bring?
What should I serve?
What can I make that’s both healthy AND will make people happy?
Rather than always wondering what to do for such events, you can load up with light-on-the-waistline raw food party and potluck dishes for your guests and hosts! These fresh, finger-food recipes, all part of our Raw Food University series, will not only delight the eyes and reward the taste buds of your friends and loved ones, they will also nourish them with nutrition!
All dishes are made from completely from living foods: 100% gluten-free and dairy-free! There are no sugars, no processed oils, no grains, and no cooking!
You can listen to an interview with Dr. Ritamarie and Chef Karen Osborne as they talk about making fun and fresh holiday dishes you can serve at your next party or potluck:
Tasty Trimming Nut “Cheese”
Satin “Salmon” Mousse and Dill
Satin “Salmon” Mousse and Capers
with Pistachio Sails
with Basil Sails
Tantalizing “Tuna” Paté
(in festive Holiday shapes!)
You’ll be surprised when you discover how quick and easy all of these raw food Party and Potluck nibbles are to make! Join us and ensure your next holiday party is one that’s memorable, healthy, and healing!
Are you feeling stuck?
Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.
Nutritional Endocrinology Practitioner Training (NEPT)
The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.
Functional Assessment Mastery
Explore the relationships between the most important hormones and their relationship with nutrition.
Functional Nutrition Mastery
Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.
Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.