HOME > > Quick and Easy Low Glycemic, Gluten and Dairy Free Lemon Cheese Cake with Chocolate Sauce

Quick and Easy Low Glycemic, Gluten and Dairy Free Lemon Cheese Cake with Chocolate Sauce

By Ritamarie Loscalzo

doctorritamarie-7a1ca821-3884-4758-9260-f4578a4a7528-v2

Sometimes when you’re in a hurry, you may be tempted to reach for something quick and easy and not so good for your body.

I  made this easy recipe after dinner on the fly on Mother’s Day.  My husband had made me a delicious meal and I coyly asked, “What’s for dessert? ”  Flustered, he stammered, “It took me a long time to make dinner, and I didnt have time to make dessert.”

So I went into the kitchen and used the cashew/macadamia nut cheese he’d made for the lasagana, and added coocnut butter, lemon, lemon oil, almond extract and erythritol (Zero).  I would have done half stevia, half zero, but he doesn’t like stevia.  I put everything into a spring form pan and set it in the freezer for an hour or so.  Had I wanted to spend more time, I could have made a crust.  But we didn’t need it.  The result was a delicious guilt free dessert that didn’t spike anyone’s blood sugar!

 Lemon “Cheese” Cake:

doctorritamarie-7a1ca821-3884-4758-9260-f4578a4a7528-v21/2 cup raw cashews
1/2 cup raw macadamia nuts
½ cup water
¼ cup coconut butter
Juice of 3 lemons
3 drops lemon oil
2 tablespoons erythritol (zero) , lakanto,  or xylitol
¼ teaspoon almond extract (optional)
Pinch salt
Blend and place in spring form pan or a glass container
 

Chocolate Sauce:

1 cup macadamias nuts
2 tablespoons cacao powder
1 tablespoon Maca (optional)
1 teaspoon erythritol (zero), lakanto, or xylitol
3 drops chocolate stevia
Run through BlendTec nut butter attachment (or food processor) until creamy.
Set cheesecake in refrigerator or freezer  for a couple of hours to set.

Top with chocolate sauce and enjoy!

The results were clean plates all around, including my husband’s!

Have a delicious week,

ritamarie-signature

Comment below: Share your quick and easy raw dessert stories and recipes!

Share this:
Magic Questions eBook Cover

Are you feeling stuck?

Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.

I am a Health Professional, Coach or Nutritionist (or I am in training or planning to become one)

Recent Posts

Our Programs

Nutritional Endocrinology Practitioner Training (NEPT)

The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.

Functional Assessment Mastery

Explore the relationships between the most important hormones and their relationship with nutrition.

Functional Nutrition Mastery

Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.

Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.

Click here to see our Privacy Policy.

1 Comment

  1. Recipe: Dillicious Dip on October 5, 2015 at 11:37 pm

    […] cashews and macadamia nuts in blender with lemon juice, salt, and water, and blend well on high […]

Leave a Comment





Related Posts