Blog

Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health.  Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.

Featured Posts

Hormone balance concept

A Functional Approach to Hormonal Balance Assessment

In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free

A  Gateway Recipe to Living Sugar Free   Growing up I had a less-than ideal diet.   Other than the extra visits to the  dentist, few people seemed concerned about ...
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Latest Blog Posts

Practitioner Corner: 3 Mistakes Holistic Health Practitioners Make

That keep them from getting great results with complexes ...
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No Bake Apple Pie

Surprise your guests this Thanksgiving with a low fat, ...
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The 5 Sneaky Culprits Behind Why You Feel So Exhausted All The Time

Are you suffering from adrenal burnout and fatigue? Low ...
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Radio Show: 4 Treatments Your Doctors May Not Know About (Encore)

  Julia Schopick believes there are 4 treatments that ...
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Recipe: Chocolate Candy

Who says you can't be healthy and eat your ...
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dangers of Halloween candy

Healthy Halloween: When The Treats Become the Tricks (with Safer Options)

  Whenever the ghosts and goblins walk the streets ...
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