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The Power of Commitment

By Ritamarie Loscalzo


question-markYou’ve reached a point where you know important it is to really commit to your health. Most of us are already there. Knowing this importance is the easy part. This part is the WHAT.

Yet many times we are trying to create new healthy habits (the potential HOW), but when we try to do it without being committed and knowing the WHY behind it…it’s very hard, nearly impossible. Does this sound like you?

The reason it is so hard and almost always results in failure is because you are trying to put new habits on an old mindset.

But when you have a compelling WHY, it is so much easier to do. You can have the energetic fuel you need to do whatever it takes to start that new business, build more meaningful relationships, sculpt your body, take up lessons or a new hobby…or any host of other goals and dreams you may hold as desires in your heart. But before you can determine your WHY, you must ask yourself this question:

If not now, when?

You can’t go back in time, time moves forward not backwards. In this call Dr. Ritamarie will teach you what she has learned and applied in her own life about how to connect deeply to that inner yearning and desiring to DO, no matter what it takes…because the rewards are so much better than stagnation and spinning your wheels. I’ll share with you two of my favorite quotes:

“To know and not to do is really not to know.” ~Stephen Covey

“When you create a powerful enough why, the how makes itself known to you.” ~unknown

RitamarieGettingFitIf you have a powerful enough WHY, you will do it. The how will present itself. Dr. Ritamarie can promise you that, as she is living proof!

We do what we have to do, and it becomes easier when we become deeply connected to the outcome that we desire.

Join Dr. Ritamarie, as she takes you through some of her own “rubber meets the road” situations where she tapped deeply into her WHY and did what it took to create the real life outcomes that brought her to where she is today.

Show day:

Thursday March 28, 2013

Time: 8am PT / 9am MT / 10am CT / 11am ET
Length: 30 Minutes

The show call in number is: (424) 243-9555

The episode link is: Vibrant Health Solutions Radio

In this show learn:

• How to identify your compelling “why”
• How to connect deeply into that inner yearning that fuels you to do whatever it takes.
• How to keep that well full, so that you never lose sight of your desired outcome, until it’s come to fruition.

Additional Resources:

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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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1 Comment

  1. David Noble on April 1, 2013 at 4:51 am

    Thanks Rita I do après ate your good words and the time you give me on the net

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