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In this Issue
Featured Video
Dr. Ritamarie talks about healing the thyroid:
 Memorial Day Special! 4 Days ONLY – May 24-27
Get a bundle of 3 Products:
Regular price $352 – Special Memorial Day Sale: $117 Plus get the Dried and Gone to Heaven Print Book (250 pages – $67) – if the above bundle is purchased, for only $25!
May Monthly Special:
The Gut Rejuvenating Easy Energizing Natural Cleanse
Vibrant Health Solutions Radio Show
Upcoming Radio Shows Drastic Measures: Do We Really Need to Fear Our Genes? Nutrigenomics and Angelina Jolie – what do they have in common? Dr. Ritamarie explores our genetic predispositions in a postive light..
Recent Radio Show Replays Longevity Secrets Your Mama Never Taught You: Beyond the search for the fountain of youth, explore leading edge science for living a long and healthy life. The Critical Role of Detoxification in Hormone Balance: A very popular show indeed about the surprising role of your liver in hormone balance.
Click HERE to follow Dr Ritamarie on Blog Talk Radio and never miss a show! Upcoming Events with
Dr. Ritamarie CAT Practitioners Nutrigenomics Call:
Thursday. May 23, 7:00 PM CDT Private, CAT/ERSPC Members Only VITAL Healing Kitchen Call: Saturday, May 25, 3:00 PM CDT Private, Register HERE Energy Recharge Coaching Call: Tues. May 28, 7:00 PM CDT Private, ERC Members Only “From SAD (Standard American Diet) to RAD (Rejuvenating Age-Defying Detox): How to Eat Green, Be Lean, and Feel Eighteen!”
Thurs, May 30, 7:30 PM CDT Public, Everyone Welcome! Dr. Ritamarie Recommends
Raw Food: The Answers – How to Survive Long-Term by Nomi Shannon & Dr. Ritamarie Loscalzo
with Dr. Brian Clement
Dr. Brian Clement is Director of the world-reknowned Hippocrates Health Institute where more than 10,000 people have healed chronic disease over the last 40 years. Latest on the Blog
By Dr. Ritamarie Loscalzo
Yummy, easy to make recipe!
How Happy Are Your Hormones: Resources for balanced hormones and happy moods. A Special Tribute to Moms: Photos of a Raw Food Mothers’ Day feast, and more! Dr. Ritamarie’s Living Foods Meetup
Once a month, you can join us LIVE in Austin, Texas for a local raw food potluck where you can:
Upcoming Dates 2013 • June 29th, 6:30 p.m. CDT • July 27th, 6:30 p.m. CDT • August 31st, 6:30 p.m. CDT Click HERE to learn more about Dr. Ritamarie’s Living Foods Meetup! Tip of the Week:
One of the steps Dr. Ritamarie lays out in great detail for participants in her Coaching Programs is to take a look at Hydration and recognize the body’s many cries for water.
Are You Drinking Plenty of Purified Water?
Take some time this week to note your water intake. Be sure to drink half your weight (in fluid ounces) each day. By the time you feel thirsty, you are already dehydrated!
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SAD to RAD, SHINE, & Summer Memorial Day Special Offer!
June 5, 2013
 Hi Health-Seeker,
Summer is here. Not officially yet, but with temps in 90’s here in Austin and Memorial Day less than a week away, its picnic and beach time in most places. I heard it’s even hot in Utah these days! https://drritamarie.com/wp-clone/go/SHINE
Because the feedback was keep the free webinars coming, we decided to do another one – it’s got a cool name: “From SAD (Standard American Diet) to RAD (Rejuvenating Age-Defying Detox): How to Eat Green, Be Lean, and Feel Eighteen!” It’s happening on Thursday, May 30th, 2013 at 7:30 pm Central Time And last but certainly not least – drum roll please – we have (finally) got the pieces together to announce the opening of registrations for our 2013 Energy Recharge Inner Circle. We take a small group (around 50 people max) through a process of restoring balance to all their organs and glands. It’s a step by step guided process, and it’s a means of finally getting the help you need to overcome health challenges and experience endless energy, joy and success., Spots are limited and last time I looked, close to 30 were already registered. You can read all about it here: http://www. Love, health, and joy,
 Dr. Ritamarie Loscalzo
 The Critical Role of Iodine Balance for Optimal Energy  Iodine is an essential mineral. It has a number of essential functions in your body, including thyroid balance. Here in the west, we are suffering from an epidemic of thyroid deficiency. Iodine has been the subject of a great controversy. There are people who say, ‘No, don’t take extra iodine,’ and others who say, ‘Yes, you must take extra iodine.’ There’s a lot of controversy.
I attended a lecture at a conference by Dr. Jay Mead, an MD. He termed it ‘iodophobia’ – fear of iodine. There’s a lot of that going around because of some pretty poorly done studies that he says were not scientific at all… 
Nutrigenomics
This week in our Client Assessment Tools for Holistic Practitioners program, the topic is Nutrigenomics. This is the science of looking at the influence of genes on choosing the appropriate diet and lifestyle activities. Contrary to popular belief regarding elective mastectomy for people who have the BRCA1 breast cancer gene, body mutilation is not required to decrease risk. Genes come with the package at birth. However it’s environment that controls the expression of many of these genes. Bruce Lipton, MD, author of The Biology of Belief explains it well.  Eric’s “Cheesy” Guacamole:
PLUS: 3 heaping tablespoons cashew/mac cheese (recipe for a big batch follows):
Directions:
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Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, has been an integrative health care practitioner for over two decades, empowering her patients and students to overcome health challenges and lead a joyful and healthy life. Share this:
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