Over half a century of experience, training, hands-on know-how and wisdom are packed into this life-changing product, available as either a physical Book & CD or a digital eBook (PDF) and MP3 (Audio) download. Click HERE to Order
And last but certainly not least – drum roll please – we have (finally) got the pieces together to announce the opening of registrations for our 2013 Energy Recharge Inner Circle.
We take a small group (around 50 people max) through a process of restoring balance to all their organs and glands. It’s a step by step guided process, and it’s a means of finally getting the help you need to overcome health challenges and experience endless energy, joy and success.,
Spots are limited and last time I looked, close to 30 were already registered.
Are you ready to let go of feeling unwell, and say hello to your infinite potential?
Check it out.
I look forward to getting to know you soon, Health-Seeker!
Love, health, and joy,
Dr. Ritamarie Loscalzo
The Critical Role of Iodine Balance for Optimal Energy by Dr. Ritamarie Loscalzo
Iodine is an essential mineral. It has a number of essential functions in your body, including thyroid balance. Here in the west, we are suffering from an epidemic of thyroid deficiency.
Iodine has been the subject of a great controversy. There are people who say, ‘No, don’t take extra iodine,’ and others who say, ‘Yes, you must take extra iodine.’ There’s a lot of controversy.
I attended a lecture at a conference by Dr. Jay Mead, an MD. He termed it ‘iodophobia’ – fear of iodine. There’s a lot of that going around because of some pretty poorly done studies that he says were not scientific at all…
This week in our Client Assessment Tools for Holistic Practitioners program, the topic is Nutrigenomics. This is the science of looking at the influence of genes on choosing the appropriate diet and lifestyle activities. Contrary to popular belief regarding elective mastectomy for people who have the BRCA1 breast cancer gene, body mutilation is not required to decrease risk. Genes come with the package at birth. However it’s environment that controls the expression of many of these genes. Bruce Lipton, MD, author of The Biology of Belief explains it well.
This week’s radio show covers this very topic. In addition, here are a couple of Nutrigenomics resources to check out, especially if you deal with complex cases that don’t respond as well as expected to alterations in diet and lifestyle.
http://www.23andme.com – $99 for a very thorough assessment of SNPs, single nucleotide polymorphisms – the fancy name for smile genetic mutations
http://www.mthfr.net – lots of background on the most studied SNP, MTHFR, including videos and resources.
We did an overview of Nutrigenomics as part of our VITAL community – recording available when you join. CAT is going to relaunch liv in the fall, and in eh meantime is available as a self study. Link
Eric’s “Cheesy” Guacamole:
1 recipe guacamole – your favorite or ours, below:
2 large avocados
Juice of 2 lemons
¼ teaspoon salt, or to taste
PLUS: 3 heaping tablespoons cashew/mac cheese (recipe for a big batch follows):
1/2 cup cashews
1/2 cup macadamia nuts
1 cup water
salt to taste
juice of 2 lemons
1. Make guacamole by putting everything in a bowl and mashing with a potato masher or fork until desired consistency
2. Make nut cheese by blending all ingredients until smooth
3. Stir 3 tablespoons nut cheese (or more to taste) into guacamole and enjoy!
Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, has been an integrative health care practitioner for over two decades, empowering her patients and students to overcome health challenges and lead a joyful and healthy life.
She’s a Doctor of Chiropractic with Certifications in Acupuncture, Clinical Nutrition, HeartMath® and Herbal Medicine as well as a certified raw and living foods instructor, chef, and coach.
She’s the author and co-author of several gluten-free vegan and raw foods recipe books including: Power Breakfast Ideas, Deliciously Quick Lunch and Dinner, Healthy Halloween Treats, Dessert: Making it Rich Without Oil and Dried and Gone to Heaven. She’s also the creator of many successful online courses designed to restore people to the health, energy, and vitality they need to live full and vibrant lives.
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