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Spicy Kale Drink

By Ritamarie Loscalzo


This is a great drink with a spicy kick to be used as a meal replacement or snack.  It’s full of ingredients that will help keep you full and satisfied but also give you the nutrients your body deserves and wants.

green smoothie, kale

Spicy Kale Drink

1 bunch of kale
2 cups of water
1 clove garlic
1-inch slice of ginger
1 pinch of cayenne or a piece of jalapeño pepper
1 – 2 lemons or limes, juice of

Blend all ingredients and adjust seasonings and lemon to taste.

Personal Note: A trick with making non-sweet smoothies delicious is to use enough lemon or lime to balance the bitter and add a strong herb. Ginger, cayenne, curry, and cinnamon are all good choices.

This recipe is from our Green Cleanse program. To find out how this recipe and many more can help you to release toxins and gain more energy visit www.greencleanseprogram.com

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