It’s the same thing year after year. People gorge themselves throughout the holiday season and then resolve that come January they are back on track to lose weight.
This year, try something different. Shape up FOR the holidays and not after. Instead of joining your friends in gaining the Santa belly, look sexy in your holiday clothes.
Be sure and check out Dr Ritamarie’s Holiday Helpers:
Healthy Holiday Traditions
Healthy Holiday Recipes Online Video Demonstrations
Holiday Sweets
Holiday Feasts
Party and Potluck Nibbles
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