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Shaping Up for the Holidays

By Ritamarie Loscalzo


It’s the same thing year after year. People gorge themselves throughout the holiday season and then resolve that come January they are back on track to lose weight.

This year, try something different. Shape up FOR the holidays and not after. Instead of joining your friends in gaining the Santa belly, look sexy in your holiday clothes.

Be sure and check out Dr Ritamarie’s Holiday Helpers:

Healthy Holiday Traditions
Healthy Holiday Recipes Online Video Demonstrations

Holiday Sweets

Holiday Feasts

Party and Potluck Nibbles

Click here to download…

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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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