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Recipe: Stuffed Bell Pepper

By Ritamarie Loscalzo

Girl holding sweet colorful peppers in her hands


I came up with this recipe while on the road – the result is a great travel food with easy to find ingredients that requires minimal kitchen tools to assemble. Enjoy!

Here’s how you can assemble a healthy and filling meal on the run:

  1. Buy a red bell pepper at a grocery store or health food supermarket
  2. Buy some pre-made guacamole and a jar of sauerkraut
  3. Cut the bell pepper open (using a plastic knife from the store or rip it open with bare hands!!)
  4. Spoon guacamole into each half
  5. Spoon on some sauerkraut


Eat like a taco!

Extra options for toppings — salsa, nut “cheese”, chopped nuts or seeds.

For recipes like these and many more, join the VITAL Community HERE and get instant access to recent kitchen shows and recipe collections.

Yours in health and joy,


Comment below: What are your favorite recipes for easy to prepare travel food? Please, share them with us below!

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1 Comment

  1. jean on March 27, 2019 at 12:02 pm

    Just found you and your website – loving it! Thanks for this genius road trip food idea and for all you do 😀

    Blessings, jean

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