HOME > > Recipe: Spinach Pumpkin Pesto

Recipe: Spinach Pumpkin Pesto

By Ritamarie Loscalzo

Spinach Pumpkin Pesto

Spinach Pumpkin Pesto 

Spinach Pumpkin Pesto

 

This versatile low fat, vegan version of pesto is great in a wrap or as a party dip with some crudites.

Ingredients:

  • 1 cup pumpkin seeds, soaked
  • 1 teaspoon garlic granules
  • 2 cups spinach
  • 3 tablespoons lemon juice
  • 3/4 teaspoon salt
  • 1 cup fresh basil
  • 2 teaspoons prune paste

 

Directions:

  1. Process all ingredients in a food processor until combined.

This recipe is from Dr. Ritamarie’s Eating for Hormone Balance Full Video Course.

Share this:
Magic Questions eBook Cover

Are you feeling stuck?

Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.

I am a Health Professional, Coach or Nutritionist (or I am in training or planning to become one)

Recent Posts

Our Programs

Nutritional Endocrinology Practitioner Training (NEPT)

The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.

Functional Assessment Mastery

Explore the relationships between the most important hormones and their relationship with nutrition.

Functional Nutrition Mastery

Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.

Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.

Click here to see our Privacy Policy.

Leave a Comment





Related Posts