Host and Guest:
Dr. Ritamarie Loscalzo interviews Jisele Tuuri
In this show you’ll learn:
- Raw food nutrition and belly dance fitness
- Proper sleep and time to relax and rejuvenate
- Taking time for quiet time, self reflection, and self appreciation
Listen to the Replay:
She tried anti-depressants, building her adrenal glands, different supplements and herbal combinations. It all was helpful……temporarily. After plenty of tears and frustration, she went on bio- identical hormone replacement therapy, which is supposed to be more “body friendly,” but it was still a prescription drug. After discovering the benefits of the raw food lifestyle which enabled her to wean herself off of hormone replacement therapy, Jisele found other unexpected benefits. She also personally experienced and observed in other women the transformation they had through belly dancing. Jisele felt that raw foods and belly dance was a perfect combination towards healing, more confidence, looking and feeling younger and healthier, and just bringing more joy and aliveness to one’s life!
When you go to Jisele’s website, Loving Raw Foods, you’ll find more information about what she offers as well as a complimentary gift of easy and delicious video recipes. You may also sign up for a free 45-minute session with her by e-mailing her at firstname.lastname@example.org.
Jisele also has two books available for purchase – “Delicious Raw Food Recipes for Beauty and Youthfulness” and “Simple Solutions for a Sexy and Slender Body with Raw Life Enhancing Foods.”
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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