It’s an overwhelming epidemic in the United States and one of the number one questions and concerns that nutrition and fitness coaches hear daily.
How can I lose weight and get my energy back?
Joining Dr. Ritamarie is former professional soccer player and renowned holistic nutritionist and fitness expert, Yuri Elkaim.
Yuri Elkaim is the head strength & conditioning coach for the men’s soccer team at the University of Toronto. Yuri, who studied under some of the best doctors and professors in the business, including Dr. Doug Richards (former sport med doctor of the Toronto Raptors), Tim Taha, Dr. Jack Goodman, the late Dr. Bob Goode, and many others, has been changing lives in the fitness industry for over 7 years.
In this show learn:
- Cardio Training Secrets for Maximum Fat Loss and Endurance Improvements
- Dynamic Warm Up Exercises
- Warrior Training Principles
- and….How to Avoid This Hurtful Workout Mistake!
About Yuri:
Former professional soccer player and renowned holistic nutritionist and fitness expert, Yuri Elkaim’s mission is to empower 10 million by 2018 to live their healthiest and fittest lives ever.
He’s the creator of over 130 iPod-based workout programs, the internet’s #1 selling energy-boosting nutrition program (called Eating for Energy), and the self-appointed professor emeritus of Super Nutrition Academy.
Additional Resources:
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Visit Yuri on the web: http://www.yurielkaim.com
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