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Empowering You to Live Your Healthiest and Fittest Life Ever!

By Ritamarie Loscalzo


It’s an overwhelming epidemic in the United States and one of the number one questions and concerns that nutrition and fitness coaches hear daily.

How can I lose weight and get my energy back?

Joining Dr. Ritamarie is former professional soccer player and renowned holistic nutritionist and fitness expert, Yuri Elkaim.

Yuri Elkaim is the head strength & conditioning coach for the men’s soccer team at the University of Toronto.  Yuri, who studied under some of the best doctors and professors in the business, including Dr. Doug Richards (former sport med doctor of the Toronto Raptors), Tim Taha, Dr. Jack Goodman, the late Dr. Bob Goode, and many others, has been changing lives in the fitness industry for over 7 years.

In this show learn:

  • Cardio Training Secrets for Maximum Fat Loss and Endurance Improvements
  • Dynamic Warm Up Exercises
  • Warrior Training Principles
  • and….How to Avoid This Hurtful Workout Mistake!
Yuri will also debunk what he calls the “cardio myth”, and address the issue that, with more and more intense workout programs coming on the market, it’s important to understand the most common and vital mistake that most of these programs continue to make.  He will also tell us why we should not begin working out or doing anything active before we’ve done this key component….tune in for a life-changing approach to exercise and fitness!

 About Yuri:

Former professional soccer player and renowned holistic nutritionist and fitness expert, Yuri Elkaim’s mission is to empower 10 million by 2018 to live their healthiest and fittest lives ever.

He’s the creator of over 130 iPod-based workout programs, the internet’s #1 selling energy-boosting nutrition program (called Eating for Energy), and the self-appointed professor emeritus of Super Nutrition Academy.

Additional Resources:

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Visit Yuri on the web: http://www.yurielkaim.com

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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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