There is so much research linking the power of positive emotion to physical healing.
Positive emotion, particularly gratitude, has been linked to healing disease and changing the shape of water molecules.
Dr. Emoto, in his book Messages from the Water took photos of water before and after infusing it with love and gratitude. The results were amazing.
I started my Appreciation Journal with the intent to raise the consciousness about the power of appreciation. I expect to see some truly amazing changes. Post daily and comment about your experience.
There will be prizes at the end for those who share most consistently and those with the most compelling stories of transformation.
Go ahead, get started! In the US we celebrate Thanksgiving at the end of November. Let’s make the entire month of November Thanksgiving month.
Subscribe to the blog by clicking the link on the upper right. That way you’ll get notified every time I post my appreciation and you’ll be able to post yours.
Experience more energy, health and joy when you join me on this appreciation journey. Let the magic begin!
Dr. Ritamarie’s Appreciations for Today – Day 3
- I appreciate the extra hour of sleep I got today as a result of turning our clocks back!
- I appreciate every single participant of my B4 Be Gone program for having the courage and dedication to make very dramatic changes and to trust me as their guide.
- I appreciate my glucose meter which is helping me to get in touch with the foods that are right for me.
Write down the first 3 appreciations that pop into your awareness. There are many more where they came from
Throughout the day, play the appreciation game I spoke about in yesterdays post, Appreciation Overcomes Fatigue: Dr. Ritamarie’s Gratitude Journal Day 2.
Post your appreciations below. I look forward to reading them.
With Great Love and Appreciation,
Go ahead, give yourself an energy boost. Comment below about what you appreciate today.
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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