Oh the dreaded C word…carbs. It’s a necessary component of health, but one that is all to often over indulged in.
Breads, pastas, rice, desserts…these foods might taste yummy, but the truth is, they are leaving you fat, foggy and fatigued!
In this show learn:
The difference between a good carb and a bad carb
How to have the energy to enjoy a fitter more focused YOU
Why we need carbs to be healthy
Additional Resources:
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Today, Thursday, January 10 is our kickoff coaching call and the last day to sign up. So click here right now and take control of your health!
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that was an absolute great wealth of info.