HOME > > Get Off the Couch and Get Healthy!

Get Off the Couch and Get Healthy!

By Ritamarie Loscalzo


Do any of these sound like you?

“Sometimes I feel so confused and mentally off that I can’t pay attention to even simple conversations. It feels like I’m in a perpetual fog.”

“I’m too tired to nurture the romance in my relationship. Quite frankly, I’m concerned that my partner is going to reach his limits and leave.”

“I’m settling for a job that’s not challenging because I’m afraid I won’t have the energy or focus to be successful in a higher level position. I’m not using my true talents and skills.”

“I’m just so tired of having to say NO to invitations to have fun with my friends because I’m too tired to say YES”

“I’m eating less, weighing more and barely have the energy to make it through the day

What I’ve discovered in my twenty plus years as a health care provider is that there are certain daily activities that zap your energy and there are others that skyrocket your energy. The trick is knowing which are which are making the energizing activities part of your daily life.

Join me this week and learn the 7 Pillars to Vibrant Health and How to Generate the Energy You Need to Get Off the Couch and on With Your Life

Additional Resources:

Jumpstart Your Health and Your Energy: Get Your Free Info Pack HERE

Have you checked out the new VITAL Health Community? Get your trial HERE

If you’re ready to implement your 7 Pillars of Vibrant Health Strategy click here and lets talk about the program that’s best for you.


Click here to download…

Share this:
Magic Questions eBook Cover

Are you feeling stuck?

Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.

I am a Health Professional, Coach or Nutritionist (or I am in training or planning to become one)

Recent Posts

Our Programs

Nutritional Endocrinology Practitioner Training (NEPT)

The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.

Functional Assessment Mastery

Explore the relationships between the most important hormones and their relationship with nutrition.

Functional Nutrition Mastery

Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.

Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.

Click here to see our Privacy Policy.