HOME > > Energizing Raw Vegan Chocolate Pudding Recipe

Energizing Raw Vegan Chocolate Pudding Recipe

By Ritamarie Loscalzo


chocolate-puddingI made up this recipe this evening and had to share.  My 10 year old son Kevin loved it.

Choco Coco Pudding Bliss

  • 1 young thai coconut
  • 1/4 cup raw cacao powder
  • 4-5 dates, pitted
  • 2 vanilla beans or 1/2 – 1 teaspoon vanilla powder or extract
  • 1 tespoon spirulina (optional)
  • cacao nibs and shredded coconut for decoration

Put the coconut flesh, cacao powder, vanilla and dates in blender.  Add 1/2 cup coconut water. Blend until smooth and creamy.

Stir in the spirulina if desired.

Top with a few cacao nibs and shredded coconut.

Oooh and Ahh with pleasure.

Please comment below and let me know what you think.  Kevin’s only comment when he tasted it was “WOW”.

Love, Health and Joy,

Dr. Ritamarie


Share this:
Magic Questions eBook Cover

Are you feeling stuck?

Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.

I am a Health Professional, Coach or Nutritionist (or I am in training or planning to become one)

Recent Posts

Our Programs

Nutritional Endocrinology Practitioner Training (NEPT)

The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.

Functional Assessment Mastery

Explore the relationships between the most important hormones and their relationship with nutrition.

Functional Nutrition Mastery

Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.

Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.

Click here to see our Privacy Policy.