Blog
Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health. Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.
Featured Posts
A Functional Approach to Hormonal Balance Assessment
In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
VIEW POST 
Caramel Covered Apple on a Stick – Sugar-free
A Gateway Recipe to Living Sugar Free Growing up I had a less-than ideal diet. Other than the extra visits to the dentist, few people seemed concerned about ...
VIEW POST Latest Blog Posts
Practitioner Corner: How to Get Your Clients to Make Easier Dietary Changes by First Reducing Sugar Cravings!
Your suggestions are great and probably work beautifully - ...
VIEW POST 
Recipe: Mint Carob Candies – A Gluten-Free, Low-Glycemic treat!
These low-glycemic candies take only minutes to make and ...
VIEW POST An Adrenal Vacation, Link Between Diabetes and Digestion, and Chia Breakfast Pudding Recipe!
Having trouble viewing this email? Click here Share this ...
VIEW POST 
Radio Show: New Neural Strategies to Reverse Dyslexia, ADHD, and more!
Austin based chiropractor, nutritionist, healer, author and educator, Dr. ...
VIEW POST 
Seven Tips for Lifting the Veil of Brain Fog
Brain fog is a serious problem. It affects your ...
VIEW POST 
Recipe: Chia Power Breakfast Pudding (raw and gluten free)
Chia seeds are filled with Omega-3 fats, minerals and ...
VIEW POST 
Digestion and Diabetes: The Overlooked Critical Relationship That Can Damage…or Heal
Have you ever wondered what really happens inside your ...
VIEW POST 
Radio Show: Shocking Truths: Insulin Resistance Demystified
Many people may be insulin resistant, even on a ...
VIEW POST 
Radio Show: The Myth Behind Small Frequent Meals (Encore Presentation)
And how it can actually thwart your weight loss ...
VIEW POST 
Recipe: Adaptogenic Seaweed Soup (Delicious and Nourishing)
This recipe was inspired by Truth Calkins, at Longevity ...
VIEW POST The Magic Seed, The Healing Leaf, and a Delicious Seaweed Soup Recipe
Share this Newsletter Share: In This Issue ...
VIEW POST 
