Blog
Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health. Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.
Featured Posts
A Functional Approach to Hormonal Balance Assessment
In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free
A Gateway Recipe to Living Sugar Free Growing up I had a less-than ideal diet. Other than the extra visits to the dentist, few people seemed concerned about ...
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Radio Show: Gluten: The Time-Released Killer (Part 1 with Dr. Tom O’Bryan)
You have probably heard by now lots of media ...
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Practitioner Corner: Interpretation of Hemoglobin A1C
A Marker for Blood Glucose Control Hemoglobin A1c (HbA1c) ...
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Radio Show: All about Omegas: The 3-6-9 Golden Rule
There's a lot of buzz out there about omega ...
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Practitioner Corner: Iodine – The Overlooked Nutrient
I've been reading a book called "The Iodine ...
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Recipe: Arame Carrot Salad
Arame is rich in essential nutrients including calcium, iron, ...
VIEW POST Arame Carrot Salad Recipe plus 5 Favorite Multipurpose Herbs to Never Leave Home Without
Share this Newsletter Share: In This Issue ...
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Radio Show: Maintaining A Healthy Diet While Traveling
For many people, traveling can be a huge challenge ...
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5 Favorite Multi-purpose Herbs to Never Leave Home Without
People always ask me what herbs I take, ...
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Practitioner Corner: Boosting Testosterone with Olive Oil
Over the weekend I attended the Restorative Medicine Conference ...
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