Blog
Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health. Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.
Featured Posts
A Functional Approach to Hormonal Balance Assessment
In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free
A Gateway Recipe to Living Sugar Free Growing up I had a less-than ideal diet. Other than the extra visits to the dentist, few people seemed concerned about ...
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Vibrant Health in 2014, S.H.I.N.E. in Review, Heal Pain and Inflammation with Ginger and Flax Crisps Recipe
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7 Ways to Use Ginger to Heal Pain and Inflammation
Ginger is a tasty spice with several health benefits. ...
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Radio Show: Chemical Consciousness (Encore Presentation)
Listen to or download the replay: Click here to ...
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Practitioner Corner: Nutritional Endocrinology, the Brain and Your time to S.H.I.N.E.
I am excitedly preparing for my S.H.I.N.E. conference next ...
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Anti-Inflammatory Green Soup Recipe
Try this delicious, and truly satisfying green soup recipe, ...
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3 Simple Ways To Eliminate Pain And Inflammation with Food
In all the years I’ve been working with people ...
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Radio Show: Innovations in Hormone Balancing You’ve Probably Not Yet Heard About
Listen to or download the replay: Click here to ...
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Low Glycemic Gluten Free Living Foods Lasagna Recipe for the Holidays
For me growing up, Christmas Eve dinner was a ...
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Raw Food Gluten Free Recipes for the Holidays
At this time of year, you might spend lots ...
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Radio Show: Get Kids Learning Through Healthy Movement!
Listen to or download the replay here: Click here ...
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