A friend of mine recently said, “You are the sky. Everything else – it’s just the weather.”
This philosophy, inspired by Pema Chodron and other Buddhist masters, reminds us to remain vigilant to who we are in the busy-ness of our world.
The perfect spring breezes on a clear sunny day; the green tones that follow an intense storm; the drama of hurricane or tornado activity; the quieting dull gray of a socked-in rain… We experience them all with wonder and a full range of emotional responses. But the sky remains always the same, above and beyond the weather.
So too should we remember our individual truth, above and beyond temporal events. Life is messy, brilliant and chaotic, and in a constant state of change. But by keeping perspective, and not identifying too personally with the commanding presence of life’s tempests, we have inner balance, peace and joy.
Which do you feel most like today, the weather or the sky?
Share this:
Are you feeling stuck?
Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.
Recent Posts
Our Programs
Nutritional Endocrinology Practitioner Training (NEPT)
The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.
Functional Assessment Mastery
Explore the relationships between the most important hormones and their relationship with nutrition.
Functional Nutrition Mastery
Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.
Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.
Click here to see our Privacy Policy.