Vitamin D deficiency is a common problem in our modern world. We spend too much time indoors, use too much sunshine and have too much stress to maintain healthy levels.
How do you know if you need to supplement? Listen in as I explain.
[yframe url=’http://www.youtube.com/watch?v=I4fAB9-vTzU’]
In “Vitamin D Are You Getting Enough?” there are lots more detail about how vitamin D works.
Go get some sunshine and get your Vitamin D level tested ASAP.
Love, Health and Joy,
Dr. Ritamarie
Share this:
Are you feeling stuck?
Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.
Recent Posts
Our Programs
Nutritional Endocrinology Practitioner Training (NEPT)
The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.
Functional Assessment Mastery
Explore the relationships between the most important hormones and their relationship with nutrition.
Functional Nutrition Mastery
Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.
Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.
Click here to see our Privacy Policy.
Was wondering about melanoma? Is that caused by exposure to the sun?
Thank you for the most informative video. I look forard to part II.
Great video!
My blood work showed I was at 32 ng/ml (given a 32-100 ng/ml range)in october but I was outdoors all summer long without sunscreen (head and arms exposed).
I’ve started taking cod liver oil plus 2000 IU vit D drops daily.
I do have an autoimmune disease, would that type of disease that have “eaten-up” my stored vit D? How much supplementation can I get away with?
[…] Part 1 of a two part video series about Vitamin D discussed the role of vitamin D and why it’s important to test. […]
That was a Informative item. I enjoyed it very much. Shira Gonzalas
[…] charge and get distracted by a phone call. Digestive enzymes become deficient or ineffective, your gut lining gets damaged and can no longer absorb all the nutrients in your food. Worse, it also allows foreign proteins to […]
[…] are diet and lifestyle changes not stressed by your medical doctor when being treated for chronic pain, brain fog, and […]
[…] Radio Show: The Wahls Protocol – A Radical New Way to Treat Chronic Autoimmune and Other Neurological Problems | on Vitamin D: Leaky Gut, Autoimmune Disease and Lack of Sunshine […]
[…] hormones on the gut. Low thyroid hormones make it difficult to heal the gut, and an inflamed and leaky gut contributes to just about every disease there is, including hypothyroidism. Fixing the gut is often […]