Did you know that there are ways to take a “mini-vaction” without ever leaving home?
Would you like to know how to quickly enjoy the benefits that we look for in a vacation, without all the financial obligation and stress of traveling?
Believe it or not, you can take a mini-vacation without ever leaving home! It sounds crazy but it’s true…and Dr. Ritamarie will prove it in this unique and inspiring show.
The value of taking a break and unplugging is immense, and includes– adrenal support, nutrient balance, positive effects on the brain, immune system, balancing hormones, and so much more.
One interesting discovery in recent years is Heart Math (see how I put it to the test myself in that clickable post that began a 30-day transformational journey) – which is clinically shown to reduce blood pressure, balance neurotransmitters, improve learning, and many other wonderful benefits.
According to researchers at the Institute of Heart Math, published in a paper called “The Appreciative Heart: The Psychophysiology of Positive Emotions and Optimal Functioning” by Rollin McCraty and Doc Childre, “Positive emotions have been demonstrated to improve health and increase longevity, increase cognitive flexibility and creativity, facilitate “broad-minded coping” and innovative problem solving, and promote helpfulness, generosity, and effective cooperation.”
Join Dr. Ritamarie, as she delves into some cutting edge, and scientifically proven techniques on this very special and powerful show. You really can create a mini-vacation for yourself, no matter what might be going on for you right now.
Thursday April 18, 2013
Time: 8am PT / 9am MT / 10am CT / 11am ET
Length: 30 Minutes
The show call in number is: (424) 243-9555
The episode link is: Vibrant Health Solutions Radio
In this show learn:
• The value of taking a break and unplugging – (adrenal support, nutrient balance – effect on brain, immune system, hormones, and more).
• How to take mini-vacations whenever you want…without even leaving home.
• How to actually stimulate the physiologic and biochemical changes that make your body, mind, and spirit believe it’s on vacation! (hint: it’s so much easier than you think).
And…Discover the happy, healthy person that you truly ARE.
Listen to or download the replay:
Click here to download…
For access to even more information and a loving community dedicated to kindness and Vibrant Living, check out Dr. Ritamarie’s Vital Community.
Are you feeling stuck?
Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.
Nutritional Endocrinology Practitioner Training (NEPT)
The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.
Functional Assessment Mastery
Explore the relationships between the most important hormones and their relationship with nutrition.
Functional Nutrition Mastery
Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.
Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.