I’ve got something easy, healthy, and delicious for you today. Jerusalem Salad!
This salad was recently featured in our VITAL Healing Kitchen. If you would like to become a member of the VITAL Community and receive more recipes like this, come join us!
- 2 – 3 handfuls cucumber, chopped
- 2 – 3 handfuls tomato, chopped
- 1/3 of a small red onion, chopped
- 3 heaping tablespoons tahini sauce
- sea salt, to taste
- lemon juice, a drizzle to thin
- optional: garlic, parsley, etc.
- Add all ingredients to bowl.
- Mix well.
- 1 cup raw tahini
- 1/4 cup lemon juice
- 1 cup water
- 2 cloves garlic
- 1/2 teaspoon sea salt (or to taste)
- Blend all ingredients, making sure it stays thick.
- Pour into bowl (other seasonings can be added if desired).
- This will last for three or four days in your refrigerator.
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.
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