Host and Guest:
Dr. Ritamarie Loscalzo interviews Toni St. Clair
In this show you’ll learn:
- Doing the right things vs. doing things right!
- Take a good, better, best approach…it’s not all or nothing!
- Remain kind, compassionate, and loving to yourself on your path to balanced health and balanced living!
Background:
“If you want something you’ve never had, you’ll have to do something you’ve never done.” – J.D. Houston
If you’re reading this, you probably have more than a passing interest in achieving and maintaining optimum health. So the problem is not that you don’t want to transform your health, the problem may be the transition. Why? Because this is where it can sometimes get hard, murky, lonely, or just plain frustrating.
Join Dr. Ritamarie and Toni St. Clair as they discuss to successfully transition to transformation you must have RELIABLE information (SCIENCE) and TRUST in your own wisdom (INTUITION).
Toni St. Clair is a plant-based nutrition educator and wellness consultant. She is an expert in helping people discover their true self and experience total health through appropriate nutrition, movement, and complementary lifestyle changes to create a life in balance; a life reflecting vibrant health, joy, and fulfillment. She has training in nutritional endocrinology (using food to manage and manipulate hormones), and has received multiple but interrelated certifications as a live food chef, plant-based nutrition educator, hatha yoga teacher, and natural eyesight improvement teacher. Toni is the creator and host of the 2015 Your Life In Balance Summit.
Additional Resources:
Toni is offering our audience listeners five interview recordings from select experts who participated in the 2015 Your Life In Balance Summit, and the companion Your Life In Balance Go-To Guide. The interviews and the guide provide 5 simple strategies for creating and maintaining a life in balance in one or more 5 key areas: health, spirituality, relationships, career, and brain/vision function, as well as contact information for each expert.
On July 15, Toni is starting her new – Get Your Health in Balance 30 Day Jumpstart. This is a self-healing home study blood sugar balance program to give you simple and sustainable information, tools, encouragement, support, community, AND accountability so you can develop a targeted approach and strategies to help you GET YOUR HEALTH IN BALANCE!!
To learn more about Toni and access the Your Life in Balance Go-To Guide, go to her website at http://www.TrueSelfTotalHealth.com There you will find her “10 Essential Elements For A Happy And Healthy Life” E-Guide.
If you’re ready to let go of old patterns and beliefs and finally bring your body into balance so your energy can soar and you feel confident, comfortable, and strong in your body, then sign up for a strategy session with one of our coaches. We’ve just opened enrollment for a year-long program that offers education, tools, mentorship, and coaching to recharge your energy, balance your hormones, heal your gut, and personalize your program based on your genetics. Become part of Dr. Ritamarie’s Energy Recharge Inner Circle and step into the body and life you deserve..
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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