Host and Guest Speaker
Host: Dr. Ritamarie Loscalzo
In this show you’ll learn:
- The importance of hydration
- How to take in the proper quantity of water
- How the quality of water is as important as the quantity
Listen to the replay:
Dehydration can manifest in a myriad of diseases and symptoms. Most of us are dehydrated and we don’t even realize it. Dehydration triggers mechanisms by which such things as asthma, allergies, heartburn, fatigue, hypertension and many others illnesses occur. Water is vital to your survival. Without sufficient water intake, your entire body slows down, and healing and repair become sluggish. Chronic dehydration is an underlying cause of many common diseases. Contrary to popular belief, thirst and dry mouth are not reliable indicators of your need for water. The quality of water you drink is as important as the quantity. Your choice of water filtration system is a complex decision and may take a lot of research until you decide what feels best to you.
Join Dr. Ritamarie as she discusses hydration. It is such an important topic for health, that Dr. Ritamarie devotes an entire module to it in her Energy Recharge Inner Circle.
To discover how your health and life can be forever changed, become part of Dr. Ritamarie’s inner circle, and get personally guided by Dr. Ritamarie and one of her personally trained functional nutrition coaches. They’ll look at your labs, your habits, and your health history, and work with you to create and implement your very own personalized road map to vibrant health and recharged energy. This is a small intimate group. Watch the video and read the success stories HERE.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources that will give you cutting-edge science combined with the best of natural health wisdom to help you discover unprecedented vitality.
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.