Host and Guest Speaker:
Dr. Ritamarie interviews Jen Wittman
In this show you’ll learn:
- Why self-love and self-care is so important.
- How and why to put yourself first.
- What does it mean to live your best life with thyroid disease
Listen to the Replay:
Background:
Life with a thyroid or autoimmune disorder can be a bumpy, discouraging ride. It can feel like no one is listening and that even your doctors don’t really get it. Sometimes you just want to give up.
It doesn’t have to be this way.
Join Dr. Ritamarie and Jen Wittman as they discuss how the many (many!) symptoms of thyroid, autoimmune, and inflammatory diseases can be dramatically reduced or even eliminated through dietary and lifestyle changes – and how reconnecting to your body’s own healing ability is a big part of this.
Jen Wittman is a Certified Holistic Health Expert & Coach, specializing in thyroid and autoimmune conditions. She provides one-of-a-kind, long-lasting health, lifestyle and career overhauls through her services at Thyroid Loving Care. She is author of the book, Healing Hashimoto’s Naturally, and the popular guides, “The Super-Mom’s Guide to Managing Thyroid Disease” and “The Partner’s Guide to Thyroid and Autoimmune Disease“. She is also creator of The Thyroid Fix in 6, and host of ThyroidFoodie.tv and Thyroid Radio.
Jen shares her expertise and tips on maintaining a healthy thyroid & balanced life with such media outlets as NBC Radio, HypothyroidMom, ThyroidChange, Autoimmune Mom, Thyroid Nation, Expert Beacon, Your Bella Life, and Living with Hope radio. Her work has also been published in the Italian and Dutch languages.
Jen brings extra helpings of joy and humor to the table, and has degrees in culinary arts, psychology, transformational coaching, nutrition, and Italian. She’s worked with everyone – from Emmy award winning celebrities to power professionals, to CEOs of the home (aka “Moms.”)
Additional Resources:
Get your FREE first-steps guide to thyroid and autoimmune healing, with 15 proven ways to love your body and your thyroid back to health.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play in your hormone and skin care health, as well as strategies to include in your daily routines to achieve more vitality.
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[…] Thyroid Awareness Week, more than 300 million people worldwide are thought to suffer with a thyroid gland disorder. You may not even be aware that your thyroid gland is out of whack. Even doctors have […]