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30 Day Fun and Sleep Challenge: A Big Day of Fun Goes a Long Way Towards Happy Adrenals.

What a day! I had intended to get ...

30 Day Fun and Sleep Challenge: Recommitting to Health Goals

I am making good progress towards establishing my healthy ...

30 Day Sleep and Fun Challenge Day 4: Support Your Adrenals and Decrease Fatigue

Wow. What a day. I've been in sessions all ...

30 Day Sleep and Fun Challenge: Day 3 – Conscious Competance

So, I'm going for progress not perfection. Habits take ...

30 Day Sleep and Fun Challenge: Day 2

I am excited by all the enthusiastic response to ...

True Confessions and an Invitation to March Daily Health Commitment Challenge

I've come to a realization and I feel the ...

Sunshine and Fun are Vital to Your Health

It's a beautiful sunny day here in Austin, today. ...

The Truth About Hormones

Hormone imbalances are no laughing matter…and we aren’t just ...

juicing for energy

From Fat Tired and Depressed to Vibrant Holistic Health Counselor: Allison’s Story

Last month, we did a call for success stories ...

The Bitter Truth About Sweeteners

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to ...

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