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Raw Food Entertaining for the Holidays

Party and Potluck Nibbles that Nourish

There are many who treat entertaining as an art. ...

Shaping Up for the Holidays

It’s the same thing year after year. People gorge ...

The Five Most Useful Lab Tests for Measuring Your Health

By Dr. Ritamarie Loscalzo As a new year approaches, ...

The 5 Most Useful Lab Tests for Measuring Your Health

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this e-mail to ...

daily gratitude

Daily Gratitude as a Means to Boundless Energy and Vibrant Health: Share and Shine!

Doing a 30 day gratitude journal was such a ...

30 Days of Gratitude

Dr. Ritamarie’s Gratitude Journal Day 30

Wow! It’s day 30 of my gratitude journal! While ...

Why Eating Frequent, Small Meals May be Damaging to Your Health

By Dr. Ritamarie Loscalzo A common recommendation for people ...

fresh celery and carrot juice

Dr. Ritamarie’s Gratitude Journal Day 29

I've started an Appreciation Journal, and I plan to ...

appreciate the rain

Dr. Ritamarie’s Gratitude Journal Day 28

I've started an Appreciation Journal, and I plan to ...

New England Patriots

Dr. Ritamarie’s Gratitude Journal Day 27

I've started an Appreciation Journal, and I plan to ...

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