Blog

Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health.  Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.

Featured Posts

Hormone balance concept

A Functional Approach to Hormonal Balance Assessment

In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
VIEW POST

Caramel Covered Apple on a Stick – Sugar-free

A  Gateway Recipe to Living Sugar Free   Growing up I had a less-than ideal diet.   Other than the extra visits to the  dentist, few people seemed concerned about ...
VIEW POST

Latest Blog Posts

Learn to Create Raw Foods Classes:Karen Knowler Teleclass

Karen Knowler is offering a FR^EE teleseminar called "How ...
VIEW POST

Health, Travel and Cancer Resources

I've been traveling and so busy that I couldn't ...
VIEW POST

Green Cleansing Programs for Jumpstarting Low Energy

We started the mini green cleansing program today.  Actually, ...
VIEW POST