Blog
Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health. Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.
Featured Posts
A Functional Approach to Hormonal Balance Assessment
In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free
A Gateway Recipe to Living Sugar Free Growing up I had a less-than ideal diet. Other than the extra visits to the dentist, few people seemed concerned about ...
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Travel and Home, Hemp Nog Recipe, Fat Burning Hormones, Mistletoe as Medicine
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Practitioner Corner: Mistletoe- More than just a Kissing Herb
Mistletoe has been traditionally hung from the ceiling at ...
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Hemp Eggnog Smoothie – Dairy Free and Delicious
Try this delicious, silky smooth eggnog smoothie and watch ...
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7 Strategies to Kick Your Fat Burning Hormones into High Gear During the Holidays
During certain parts of the year, a literal "full ...
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Radio Show: The 3 Most Commonly Overlooked Tests for Evaluating Hormone Imbalance
Listen to the show here: Click here to download… ...
VIEW POST Thanksgiving Wishes, Pineapple Cranberry Relish Recipe, Gratitude, My Gift to You
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Radio Show: The Top 3 Mistakes Practitioners Make That Keep You From Resolving Your Hormone Imbalance
Listen to or download the replay here: Click here ...
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Practitioner Corner: Ashwagandha – A Versatile Herbal Adaptogen
Ashwagandha, aka Withania Somnifera, is an ayurvedic herb native ...
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Cranberry Pineapple Relish
Surprise your friends, family or guests this Thanksgiving with ...
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The Potent Healing Power of Thankfulness, Appreciation, and Gratitude
If you’re low on energy and need a boost, ...
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Radio Show: When Hormones are Out of Whack (Encore Presentation)
Hormone imbalance is a very REAL problem, and, guys, ...
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