I’ve been traveling and so busy that I couldn’t fit the time in to write a blog post until now. I have a long list of topics to cover and will be getting into a regular groove very soon.
I attended a very impactful business retreat this past week and the breakthroughs I had will be reflected in my writing, image and work over the months to come. It’s very exciting.
My retreat was followed by delightful time with family. One of my sisters and one of my brothers live here in Tucson and I have had a busy time visiting with them. My 1 year old grand nephew Jason had a very healthful eating day as Aunt Ritamarie fed him a tropical green smoothie, almond milk and a sunflower seed veggie pate, kind of like a mock tuna salad. He loved it.
My 10 year old nephew Anthony ate 2 helpings of salad, tried the tropical smoothie and got excited when I told him he could make spaghetti out of zucchini using the spiralizer I gave them as a Christmas gift.
Spiral Slicer Saladacco – Make Pasta out of Vegetables
I made a yummy sesame ginger kelp noodle dish for dinner. It is a gluten free, raw food antidote for fatigue, with all of its minerals and phytochemicals. I promise the recipe and others will be posted soon.
On a sad note, I’d like to pay tribute to our dear friend Noah, age 15, who left his worldly form behind yesterday after a 3 month battle with cancer. Our hearts reach out to his grieving family as they feel the pain of such a loss.
Cancer unfortunately effects 42 percent of the population. I’ve read a couple of good books lately on cancer prevention and management. These are listed below:
Beating Cancer With Nutrition by Patrick Quillan
Cancer Is Not A Disease – It’s A Survival Mechanism
I’ll be addressing the cancer issue in teleseminars later in the year. I’m committed to education and empowerment to prevent the devastating effects of a failed immune system.
Until next time,
Love, Health and Joy,
Dr. Ritamarie
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