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metabolism boosting blunder: why eating smaller, frequent meals makes you fat

Metabolism Boosting Blunder: Why Eating Smaller, Frequent Meals May Make You Fat!

- by Dr. Ritamarie Loscalzo I want to share ...

Lifting the Brain Fog

Have you ever walked into a room and then ...

Your next “snack attack” could mean war

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to ...

Health you can sink your teeth into

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to ...

A Get Slim Strategy that Could Save the World

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to ...

Self-Love: It’s Time We Practiced It

Have you tried everything but still feel inadequate, ...

Dr. Ritamarie's Energy Recharge Green Cleanse

Raw Food Recipe: Hot Mama Green Drink

The more recipes you know for green smoothies, the ...

Raw Food Recipe: Blueberry Mango Nice Cream

It's so nice to be able to have what ...

The 3 Biggest Mistakes Made When Starting an Exercise Program

You're ready to start making some changes in your ...

Fear, Anxiety, and Thanklessness – A Sure-fire Prescription for a FAT Midsection

Most people consider me an expert in restoring and ...

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