News

Recipe: Stuffed Bell Pepper

I came up with this recipe while on ...

Radio Show: All about Omegas: The 3-6-9 Golden Rule

There's a lot of buzz out there about omega ...

diabetes, children, and processed food

I ate a candy bar today!

My blood sugar shot up to 155! Healthy fasting ...

Practitioner Corner: Iodine – The Overlooked Nutrient

I've been reading a book called "The Iodine ...

Recipe: Arame Carrot Salad

Arame is rich in essential nutrients including calcium, iron, ...

Arame Carrot Salad Recipe plus 5 Favorite Multipurpose Herbs to Never Leave Home Without

Share this Newsletter Share: In This Issue ...

Radio Show: Maintaining A Healthy Diet While Traveling

For many people, traveling can be a huge challenge ...

5 Favorite Multi-purpose Herbs to Never Leave Home Without

People always ask me what herbs I take, ...

Practitioner Corner: Boosting Testosterone with Olive Oil

Over the weekend I attended the Restorative Medicine Conference ...

Recipe: Dillicious Dip

Enjoy this dip with some raw veggies as a ...

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