Posts by Ritamarie Loscalzo
Practitioner Corner: Isothiocyanates – When Eating Good Food Makes You Feel Bad
Thanks for your comments on my previous post on genetic polymorphism, as well as your feedback on the 23andMe test. People were very interested in the test and I really…
Read MoreWhat’s Going on with Perimenopause?
Today’s guest post is from my friend and colleague Bridgit Danner she’s an acupuncturist and a functional diagnostic nutrition practitioner who specializes in women’ s health.. She’s also the founder…
Read MoreHow Your Blood Chemistry Dictates How You Feel…Really!
As your own health detective and health advocate you should consider doing some testing to see what’s really going on in your body. This is especially important if you’ve been…
Read MoreDo you have a blood sugar problem? I did!
In my practice, I have found that about 50% of my clients have a problem with their blood sugar and something called insulin resistance. Yes – 50%! It is the…
Read MorePractitioner Corner: Genetic Polymorphism: When Eating Good Food Makes You Feel Bad
I did enjoy hearing from a few of you on the topic of oxalate sensitivity, my previous post on this topic. Today I will be talking about something called genetic…
Read MoreThe Science of Having FUN! It Truly is the Best Medicine!
Someone once told me that if you’re having too much fun in life, you can’t be healthy! I remember saying, “What? That is totally not true! To me, having fun…
Read More5 Tips to Reduce Your Stress (Happy National Stress Awareness Day!)
I just recently heard that April 16th was National Stress Awareness Day…I wonder if April 15th being the dreaded tax deadline has anything to do with the date for this…
Read MoreRecipe: Superfood Energy Bars
This week’s recipe is a recipe from Aunt Sue’s Recipe Collection inside Dr. Ritamarie’s book, Unstoppable Health. Superfood Energy Bars Ingredients: 1/2 cup raisins 1/2 cup dates OR 1/4 cup Chia Gel…
Read MoreOxalates Sensitivity: When Eating Good Food Makes You Feel Bad
As promised in my previous blog, “When Eating More Greens is Not a Good Idea”, today I’m providing more detail on the five specific – although rare – instances where…
Read MoreReset Your Hormones, Detox & Rev Up Your Energy! Part 5
How is that spring cleaning going? Feeling detoxed, more vibrant and energized? And your hormones are likely to be more in balance as well. Over the past several blogs I…
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