Blog
Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health. Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.
Featured Posts
A Functional Approach to Hormonal Balance Assessment
In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free
A Gateway Recipe to Living Sugar Free Growing up I had a less-than ideal diet. Other than the extra visits to the dentist, few people seemed concerned about ...
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The Bitter Truth About Sweeteners
DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to ...
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The Controversy About Agave “Nectar”: High Fructose Corn Syrup Equivalent or Healthy Natural Sweetener
I am reprinting 2 articles in their entirety, one, ...
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The Bitter Truth About Sweeteners
Face it. Sweet stuff is really appealing…and addicting. You ...
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3 Keys to a Vibrantly Healthy Valentine’s Day
Valentines Day is the LOVE holiday...the day when we ...
VIEW POST Take Control of Your Autoimmune Disorder
An autoimmune dis-ease is a condition that occurs when ...
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Taking Care of YOU – Slow Down and Enjoy Each Moment to Protect Yourself from Cancer
It's been a week to remember and all the ...
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Avoid Adrenal Fatigue by Taking Time For Self Care
So what does adrenal faigue have to do with ...
VIEW POST Important Updates for Healthy Living
Wow! Can you believe it's almost February already? This ...
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