Blog

Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health.  Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.

Featured Posts

Hormone balance concept

A Functional Approach to Hormonal Balance Assessment

In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free

A  Gateway Recipe to Living Sugar Free   Growing up I had a less-than ideal diet.   Other than the extra visits to the  dentist, few people seemed concerned about ...
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Latest Blog Posts

Self-Dentistry: How to Avoid the Dentist Without Ignoring Your Teeth.

Your teeth are a powerful window to your overall ...
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Joe Vitale: Let Your Thoughts and Love Rain on Austin

- by Joe Vitale - reprinted from http://www.attractmiracles.com/ Years ...
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Burnout – Do You Know Where Your Energy Is?

Do you wake up after a long night's sleep ...
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argula nature's viagra

Arugula: Nature’s Viagra! Come-Hither Collard Wraps Raw Food Recipe

- by Dr. Ritamarie Loscalzo Many raw food recipes, ...
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Declutter Your Life

Thursday, September 1 Are you drowning in clutter? Does ...
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Say Farewell to Fat, Fog, and Fictions!

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to ...
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Explanations and Exclamations for “Belly Fat, Brain Fog, and Burnout!”

[yframe url='http://www.youtube.com/watch?v=9AJmRVuPQLI'] If you've been following our newsletter or ...
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Thyroid Health: Assessment and Care for Hasimoto’s Thyroiditis and Low Thyroid Function

Thyroid problems leave you feeling tired and unmotivated.  Learn ...
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Your Muscles May Be Making You Fat

Thursday, August 25, 2011 Have you noticed that excess ...
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