Blog

Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health.  Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.

Featured Posts

Hormone balance concept

A Functional Approach to Hormonal Balance Assessment

In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free

A  Gateway Recipe to Living Sugar Free   Growing up I had a less-than ideal diet.   Other than the extra visits to the  dentist, few people seemed concerned about ...
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Latest Blog Posts

thanks from the heart

The Power of Appreciation to Transform Your Health: Dr. Ritamarie’s Gratitude Journal Day 1

Consistently evoking positive emotion and carrying an attitude of ...
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Find Your Way Back to Good Health

At some point in time, most of us get ...
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I Don’t Want a Pumpkin Belly: A Kid-Friendly Call About Candy

This Week on Vibrant Health Solutions Radio - Thursday, ...
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Transformations: the sweet, the stressed, and the serene

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this e-mail to ...
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Healing Cancer: How Your Emotions are Essential to Recovery

By Dr. Ritamarie Loscalzo What would you do if ...
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Healing Cancer World Summit

The Healing Cancer World Summit: Make the Madness Stop!

- by Dr. Ritamarie Loscalzo As you know if ...
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The “C” word: Choice

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to ...
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Why I can no longer hide from my mistake

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to ...
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sleep more and weigh less

How a Lack of Sufficient Sleep Makes You Fat

The subject is SLEEP:  how lack of sufficient sleep ...
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Uncovering the Emotions Behind Cancer and How You Can Heal

Timea Havas is a therapist who specializes in helping ...
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