Blog
Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health. Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.
Featured Posts
A Functional Approach to Hormonal Balance Assessment
In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free
A Gateway Recipe to Living Sugar Free Growing up I had a less-than ideal diet. Other than the extra visits to the dentist, few people seemed concerned about ...
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The Food Matrix and the Future of Nutritional Research
As science has become increasingly interested in how functional ...
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Little Miracles Everywhere: Plant Phytonutrients
As part of my series on functional foods, I ...
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Slippery Elm Soother (Gut Healing Drink)
INGREDIENTS: 2 cups sprouts, including sunflower seed ...
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The Real way to Get Results with a Provocation Protocol
Functional healthcare practitioners know how crucial it is to ...
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Red Bell Pepper Tacos with Sauerkraut and Sprouts
INGREDIENTS: 2 cups sprouts, including sunflower seed ...
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Food Sensitivity Detection: When Perceived Failure Is True Success
The ideal diet is different for everyone. It will ...
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Identifying Food Sensitivities: The Missing Piece
You or your client is doing everything right but ...
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