Blog
Keep updated on our holistic health blogs and functional nutrition resources, on various health and wellness topics. They are for health practitioners and health consumers alike. Our goal is to empower health and wellness practitioners with clinically relevant and well-researched information that can be used to support client care and to empower health-seekers to take charge of their own health. Our gluten-free, dairy-free, sugar-free recipes are easy, fun, and delicious, and are published regularly.
Featured Posts
A Functional Approach to Hormonal Balance Assessment
In the complex human body, achieving and sustaining hormonal balance is critical for ensuring optimal health. Even minor disruptions can have significant effects on well-being. Therefore, a comprehensive understanding of ...
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Caramel Covered Apple on a Stick – Sugar-free
A Gateway Recipe to Living Sugar Free Growing up I had a less-than ideal diet. Other than the extra visits to the dentist, few people seemed concerned about ...
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My 2nd Favorite “F-Word” & Shocking Sweeteners That Score an “F – Plus a March Recipe!
Welcome to March, Health-Seeker! I am so excited to ...
VIEW POST The Sweetest of Them All: Which Sweeteners Are Healthiest? (Part 1)
Last week, I started a blog series about well-being ...
VIEW POST The Sweets Episode: The Good, The Bad, and The Bitter Truth
In today's world of conflicting information, how can a ...
VIEW POST Fatigue Busters, Libido Boosters, the Physiology of FUN, and More!
Hi Health-Seeker, Over the weekend I was fortunate enough ...
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The Physiology of FUN, and Its Impact on Your Health
Have you bought into the myth that that achieving ...
VIEW POST Body Communication & Emotional Alchemy
Are you aware that you can have conscious communication ...
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Blood Sugar Balancing: What You Need to Know
Function and Dysfunction of Insulin Insulin gets secreted ...
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Free Yourself from chronic PAIN and Inflammation
I work with lots of people who suffer from ...
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Libido Boosters To Turn Every Day Into Valentines Day
The questions I get asked from both men and ...
VIEW POST The Valentine Show: Libido Boosting Q & A with Dr. Ritamarie
Do you suffer with with a low libido? ...
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