recipe of the week

Getting good nutrition is essential for living a healthy and happy life. So, we’ve compiled a list of our most popular and healthy recipes you can add to your meal plan. They are easy to make… and all you need to get started is a few simple ingredients that can be found in your own backyard!

Caramel Covered Apple on a Stick – Sugar-free

A  Gateway Recipe to Living Sugar Free   Growing ...
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Pumpkin Seed Brittle A Seed for Every Reason – Reduce Insulin Resistance, Heart Disease and Osteoporosis

Pumpkin seeds are one of those dynamic foods that ...
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Wilted Greens with Garlic and Black Cumin Oil

Some people have yet to try black cumin seed ...
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Avocado based chocolate pudding??? YES!!!

If you follow a plant-based diet, avocados are more ...
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Fall and Winter Immune-Modulating Broths and Soups

Getting a head start on fall and winter! When ...
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Nutty but Dairy Free Sour Cream

Delicious Dairy-Free Sour Cream for Health and Energy One ...
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Nutritious & Healthy Italian Smoothie Recipe

Nutrient Dense, Keto-Friendly, Low Glycemic, Dairy-Free & Healthy Italian ...
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Mexican Rice (Cauliflower Rice) – Like Rice but Lower Carbs & Sugar

Eat your rice (cauliflower rice) and skip the carbs. ...
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Am Energy Elixir that Give You Enery Boost Throughout the Day

What Energy Elixir Best Fits Your Daily Energy Deficiency ...
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Easy Oil-Free Salad Dressing for Energy and Delight

Alternative Oil-Free Sala Dressing that Everyone Should Know! Today ...
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