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Playtime – Living Life to the Fullest

Obesity, stress, depression and lack of physical health are ...

Food Allergies: Taming the Health Stealing Holiday Grinch

As the mashed potatoes and gravy call to you ...

Create an Inspired Health Vision for 2012

Imagine never again having to even think about your ...

Dr. Ritamarie’s Gratitude Journal Day 32

I started an Appreciation Journal where I successfully shared ...

Healthy Holiday Cookie Recipes: Gluten-Free, Dairy-Free, Sugar-Free, and Low-Glycemic

It's unfortunate that many of the holiday foods out ...

How to Tell if You Have an Undiagnosed Food Allergy

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this e-mail to ...

The Dangers of Undiagnosed Food Allergies: Breaking Down Instead of Breaking Out

Food is intended to replenish your cells, nourish your ...

How Gluten Affects Kids Behavior, Focus and Concentration

ADD and ADHD diagnoses are on the rise. The ...

Dr. Ritamarie’s Gratitude Journal Day 31

I started an Appreciation Journal where I successfully shared ...

Holiday Raw Food Dessert: Low-Glycemic Amaretto Truffles

Ho Ho Ho - we're doing it! With these ...

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