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Practitioner Corner: Genes and Thyroid

I've been very fascinated with the effects of genes ...

Recipe: Spinach Pumpkin Pesto

This versatile low fat, vegan version of pesto is ...

Top 10 Hormone Balancing Foods, Reversing Dyslexia and Pumpkin Spinach Pesto Recipe

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I did something I haven’t done in over 30 years…

Share this Newsletter Share: In This Issue ...

The Top Ten Hormone Balancing Foods for Energy, Fitness and Fun!

I love working with hormones. When we can bring ...

Radio Show: How Parents Can Reverse Dyslexia and ADD…for Good!

Austin based chiropractor, nutritionist, healer, author and educator, Dr. ...

detox foods - dandelion

Top 5 Cleansing Foods for Happy Hormones, Efficient Digestion and Maximum Energy

My favorite way to cleanse is using the bounty ...

My Personal Healing Story (Part 2)

It's been an unusual week for me! I thought ...

Recipe: Katherine’s Wednesday Smoothie

This simple, delicious, and detox-friendly smoothie is bursting with ...

fresh celery and carrot juice

Green Smoothies vs Green Juice, the Great Debate

Green Smoothies have been my friend for close to ...

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