Posts by Ritamarie Loscalzo
Practitioner Corner: Why You Should Eat 100% Organic
Everywhere you go these days you hear people talking about the benefits of eating organic. I am sometimes surprised, however, by what people think that truly means. I was at…
Read MorePractitioner Corner: Why You May Want to MOO’ve to a Dairy Substitute
There has been a lot of research published that suggests dairy products can cause serious health issues. From a clinical perspective, I see this in my practice all of the…
Read MoreStressed Out About Your Digestion?
Our world today has us living in an extreme high-tech environment. In the period of one day, you can spend up to 10 hours sitting and staring at a computer…
Read MorePractitioner Corner: Foods that Protect You from the Sun
[et_pb_section fb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text”] As a functional medicine and nutritional endocrinology practitioner, I see the power of food as medicine in action all the time. It’s…
Read MoreWhy You Need Probiotics in Your Diet
Most of you have heard about probiotics. It’s a topic in the news more and more these days. There is also at least one probiotic yogurt advertised on TV that…
Read MorePractitioner Corner: The Power of Networking in Building Your Practice
I recently returned from attending a very successful conference with fellow health practitioners. Along with the valuable information that is always so positively received by attendees, participants also routinely give…
Read MoreSpice Up Your Digestive Health!
I love to prepare food, and often just empty my fridge and throw together a meal based on the veggies and other healthy foods that I have on hand. I…
Read MorePractitioner Corner: Why Exercise is Key to Digestive Health
I spend a lot of time talking to clients about digestive health issues. We usually begin the conversation by discussing what they have been eating that is potentially an issue…
Read MoreFeeling Zapped? Overcoming your Post-Vacation Blue Mood
In my last several blogs I talked about how to keep healthy while traveling and on vacation. I recommended nutrition and lifestyle tips to help you survive health missteps while…
Read MorePractitioner Corner: Eating For a No-Bloat, Happy Belly Summer
Is everyone enjoying their summer? It is always so wonderful to be a bit off the usual schedule, enjoying relaxed time with your children, extended family, and friends; vacationing and…
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