Dr. Anna Cabeca
Keto, Hormones and Menopause
For centuries, menopause has been seen as the end of an era for women, gone beauty, gone the sexyness and intimacy, hello weight gain, fatigue, hot sweats and discomfort. Well, Dr. Anna is here to tell you that this doesn't have to be that way - quite the contrary - with the Keto Green 16 diet and lifestyle, you can regulate your hormones, and not only, eliminate most if not all of the symptoms of menopause, you can actually reinvent yourself and welcome this time in your life as a second spring, a new chapter where you feel vibrant, awaken, gorgeous, and to top things off, unlike your younger self, you have the knowledge and wisdom to support your stepping into your power.
Anna Cabeca, DO, FACOG is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certification in functional medicine, sexual health, and bioidentical hormone replacement therapy. She is known for her work using natural alternatives for successful menopause as well as her expertise in age management medicine. She is the creator of the highly acclaimed virtual transformation programs Women’s Restorative Health, Sexual CPR ®, Magic Menopause; she offers Keto-Alkaline ® nutrition plans to online subscribers; and she developed the alkaline superfoods drink Mighty Maca ® Plus.
She has been interviewed by all major television networks, and has been featured in InStyle and The Huffington Post. Dr. Cabeca has 100,000 email subscribers, 26,000 social media followers and often hosts popular webinars (there were 10,000 registrants for a recent one on menopause). She lives on Saint Simon’s Island, Georgia.
As we age our hormones naturally decrease and through the peri to post menopause there are new physiologic and metabolic challenges during this transformation. I will discuss these and the voting edge dietary, hormonal and lifestyle interventions to power up this stage of life!