thyroid balance

Millions of people suffer from thyroid disorders, yet most doctors recommend “band-aid” solutions with serious side effects. As a result, people suffer unnecessarily, and learn little about how to restore balance to their thyroid hormone levels. Read more here…

Sea Veggie Cucumber Salad

Ingredients: 1 cup wakame seaweed, soaked (you can substitute ...

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Fasting: A Cautionary Tale?

There is a dangerous idea circulating that intermittent fasting ...

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thyroid balance

Sea Veggie Cucumber Salad

Fasting: A Cautionary Tale?