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Longevity Secrets Your Mama Never Taught You

The perpetual quest for the fountain of youth is ...

How Happy Are Your Hormones?

As part of my SHINE webinar series, I talk ...

A Special Tribute to Moms

If you're a Mom, I hope you had a ...

Cauliflower Soup: Raw Gluten Free Recipe of the Week

Enjoy and feel free to share this refreshing recipe ...

The Critical Role of Detoxification in Hormone Balance

Many people know that hormone imbalance is a major ...

Assessing Your Own Thyroid Function

As I described in last week’s article, your thyroid ...

SHINE and Overcome Fatigue – G.R.E.E.N. Cleanse May Special & Recipe!

Hello, Health-Seeker, Wow - what a week it's been! ...

Maintaining Iodine Balance for Optimal Energy: Strategies for Overcoming Environmental Antagonists

Iodine is a mineral that's critical to your health ...

Thyroid Assessment Secrets Even Your Doctor May Not Know About

Your thyroid gland is a butterfly-shaped gland located in ...

Introducing “Practitioner Corner” – Resources for Health and Wellness Coaches

Health and Wellness Coaches are springing up all over ...

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