diabetes

Did you know there is a critical connection between a person’s digestion and diabetes? Here are some helpful resources on the topic you can use to better understand it. They even include nutrition and diet approaches to help your body maintain normal blood sugar levels.

Inflammation – The Silent Killer

In my previous post, Metabolic Syndrome – The Most ...
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Metabolic Syndrome – The Most Common Disease You’ve Never Heard Of?

Our bodies are a beautiful, complex, interwoven tapestry of ...
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how to reverse insulin resistance

There’s Reason To Be Confused About The Right Diet…Very Confused

Everywhere you turn there's another so-called expert telling you ...
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coronavirus pandemic

How to Balance Your Immune System During a Pandemic

I understand that the threat is real, and many ...
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insulin resistance

The Dangers of Insulin Resistance

In my practice, I have found that about 50% of ...
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symptoms of menopause

How to Coast Through Menopause by Balancing Your Blood Sugar

In the Western world, we expect menopause to be ...
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Brain on Sugar Addiction

Your Brain on sugar – Part 1: Why You Crave Sugar

Are you hooked on sugar? Do you need pastries ...
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